Nutrition after sport is very important for your sporting success. Because with the right nutrition, recovery and training specific adaptations can be supported after the sport and so you come closer and closer to your sporting goals. As important building blocks for these muscle building and repair processes, your body needs protein. Protein Plus 52% bars provide your muscles directly after exercise with an extra large portion of protein. A bar contains only 0.7 g sugar and is carbohydrate-reduced.
- 1 bar directly after exercise
- In addition to a varied and balanced diet and a healthy lifestyle
- Can have a laxative effect if consumed in excess
- 1 bar a day